Cut off one side of the pineapple
lengthwise (1/4 part) to expose the inside. Carefully remove the
inside fruit and cut into small dice. Keep the outside of the
pineapple. Heat oil in pan. Put in the ham and garlic and stir fry.
Then add 1/2 cup of the diced pineapple and all the other ingredients.
Mix well. Spoon into the empty pineapple and cover the pineapple.
Baked in a pre heated 140 degrees Celsius oven for 30 minutes.